Hey there!
I’m Lincy, a mom of two energetic boys, and a passionate advocate for health and nutrition. Born and raised in the beautiful state of Kerala, India, I’ve been living in the US for the past decade, soaking up the good life and all its culinary delights.
As a certified nutrition and wellness consultant, I’m passionate about helping people live their best lives through healthy eating habits and proper nutrition. Whether it’s meal planning, grocery shopping, or just offering a listening ear, I’m here to help you on your health and wellness journey.
When I’m not chasing after my kids or cooking up a storm in the kitchen, you can find me curled up with a good book or planning my next travel adventure.
I’m always on the lookout for new and exciting flavors to try, and I love exploring local cuisines whenever I travel. From spicy Korean dishes to rich Italian pasta, I’m game for anything that tickles my taste buds.
So that’s me in a nutshell – a wife, mom, foodie, and health enthusiast living life to the fullest. Thanks for stopping by, and I hope you find some inspiration for your own health and wellness journey! 😊

Best Regards,
Lincy Thomas
